Adult Shuffling dance classes offer an exciting way for adults to learn the art of shuffling, a dance style characterized by fast footwork, gliding, and fluid movements. These classes cater to all skill levels, from beginners to advanced dancers, providing a fun, energetic, and supportive environment to improve fitness, rhythm, and coordination.

Shuffling Classes Details:

Days: Mondays

Time: 18h30-19h30

Age: 18 years and up

Experience Level: None required

Costing: Available here

What is Shuffling?

Adult Shuffling dance classes are a dynamic and engaging opportunity for adults to immerse themselves in the vibrant world of shuffling, a dance style that originated in the electronic dance music (EDM) scene. Known for its rapid footwork, seamless gliding, and fluid, rhythmic movements, shuffling has gained popularity for its unique blend of athleticism and artistry. These classes are designed to accommodate a range of skill levels, making them accessible to beginners who are just starting out, as well as more experienced dancers looking to refine their techniques and learn new moves.

In a typical class, participants can expect a warm-up session to get the blood flowing and prepare the muscles for the rigorous activity ahead. This is followed by step-by-step instruction on fundamental shuffling techniques, such as the T-step and running man, which form the core of the dance style. As students progress, they are introduced to more complex combinations and routines that challenge their agility, coordination, and creativity. The classes are conducted in a supportive and inclusive environment, encouraging dancers to express themselves and build confidence on the dance floor.

Apart from mastering the dance moves, adult shuffling classes offer numerous benefits, including improved cardiovascular health, increased stamina, and enhanced mental well-being. The high-energy routines provide a full-body workout that helps burn calories and tone muscles, while the rhythmic nature of the dance improves timing and musicality. Moreover, the social aspect of the classes fosters a sense of community, allowing participants to connect with like-minded individuals who share a passion for dance and music. Whether you’re looking to pick up a new hobby, stay fit, or simply have a great time, adult shuffling dance classes offer a compelling and enjoyable experience.

Dancewear requirements

Uniform Brochure

Our members are recommended to wear:

  • Anything comfortable and doesn’t limit movement
  • Comfortable shoes, careful with sneakers with too much grip.

Teacher Feature:

Juan Louw - Shuffling Instructor

Juan Louw


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