”Wish life was a musical, burst out into song & dance then act like nothing happened” We are busy with our FLASH MOB registration, contact Adrélatin Dance Fitness Fusion and register!! The current marketing phenomenon sweeping the globe, is that of the fun and effective FLASH MOB. A flash mob is a gathering of a large […]
Flash Mob – Adrelatin Read More »
“For centuries, dance manuals and other writings have lauded the health benefits of dancing, usually as physical exercise. More recently we’ve seen research on further health benefits of dancing, such as stress reduction and increased serotonin level, with its sense of well-being. Then most recently we’ve heard of another benefit: Frequent dancing apparently makes us
Dancing Makes You Smarter Read More »
Having a good posture is not only beneficial in your dancing but in daily life. Read this article to learn more about the benefits of having a good posture and how to improve it.
Benefits of having a good posture Read More »