Question 1: When did you start yoga?
Answer: I started yoga when I was 12 as a way to improve my ballet form. I have been doing yoga for 16 years now.
Question 2: When did you start teaching?
Answer: I became a qualified yoga instructor in May 2025.
Question 3: What classes do you teach?
Answer: Vinyasa Yoga
Question 4: What can you expect from my dance classes?
Answer: My classes are built to suit anyone, beginner to advance. I want to create a safe space to explore movement without competition. You can expect a focus on balance and strength in my flows as well as meditation and breath work.
Question 5: When and Why did you start at Five6seven8?
Answer: I started at Five6seven8 in 2023 with my husband for our wedding dance. We enjoyed the culture and the teachers at the studio that we stuck around and tried out different dance styles. When I qualified as an instructor, I thought it would be a great place to bring yoga into.
Question 6: Why do you love to teach yoga?
Answer: I love to teach yoga because I know the benefits it can have, not only physical but mental as well. I love being able to help people grow and develop their practice and find a way to enjoy mindful movement.
Question 7: Why do you love to yoga?
Answer: Yoga gave me the ability to focus on myself and remove myself from the anxiety of the world. It helped me improve my flexibility and body awareness, and gave me the confidence I needed for dancing.
Question 8: Tell us something about yourself
Answer: I am a Data Analyst by day but I make sure I fill my days with my hobbies. On weekends, I love to go hiking with my dogs or spend a lazy day playing video games.
