Five6seven8 Dance Studio is getting together with industry professionals to launch our series #CareToTalk
Next up, we are discussing the impact of lockdown on our bodies and preventing injuries.
Although we are trying to keep active during the lockdown, our bodies are not as conditioned as they use to be.
We have approached industry professionals to join us for a live chat to talk about some topics we think would be vastly beneficial to everyone going through this.
The main topics that will be covered are:
* Injury Prevention
* Implications of lockdown
* Considerations after lockdown
These are just a few topics we thought dancers would need to keep in mind.
Join us on Saturday at 10h30, live on Facebook on our studio page while we chat with Richard Marsh, physiotherapist from Richard Marsh Physiotherapy and Melissa Schafer, our in-house pilates instructor.