New Courses

Back Flexibility Course

Back Flexibility 8 Week Course – 16 September

If you’re looking to improve your back flexibility, you’re in luck! Ashlee is offering an 8-week course starting on September 16th and running through November 4th on Saturdays from 9.45-10.45 am. This course is perfect for anyone looking to increase their range of motion, improve posture, and reduce pain in the back. Throughout the course,

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